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STARTERS
I NEED A BITE NOW
 Marinated olives
Curry flavoured potato chips
Vegetables kebabs with lime mayonnaise
Assorted croquettes
Cod Croquettes
Shrimp Rissoles
I WANNA STAY FIT TODAY... I'LL HAVE A SALAD
Caesar’ Salad – my favourite
Traditional
With grilled chicken breast
With shrimp
A touch of Iberian cured ham with fresh asparagus salad
One, two & three ..... Tuna, olives & Tomatoes
Delicious octopus ceviche, our way
Did you know: That the octopus is extremely intelligent but completely deaf
Your own personalized greens salad (also available in Mexican wrap tortilla or cone)
MY FAVOURITES
Cold carrot soup, I wanna get tanned
Gazpacho! A very healthy & delicious tradition
Mussels with garlic and coriander
Did you know: That the mussels can filtrate up to 8 litters of water per hour?
Clams with coriander (a Classic)
Clams “ajilho” with shrimps & coriander (Perfect Combination)
I'M IN THE MOOD FOR A PIZZA "AL FRESCO", YET AT 250ºC
With grilled tuna and spinach
With prosciutto (nearly a walk along Parma and the Enza river)
I’ll ask for one with chicken and BBQ sauce
Simple and perfect “a Margherita”
MAINDISHES
AT ANY TIME AT ALL
A Club Sandwich full with imagination
Traditional Penha Longa Burger
Salmon Focaccia with Spinach (Omega 3)
Crispy chicken tart
(My Grandma’s recipe)
I'M IN MOOD FOR A PASTA
Penne Rigatti or Sspaghetti (my source of carbohydrates and energy)
With your choice of sauce: Napolitana, Bolognese, Pesto, Carbonara
THE BEST OF THE MARKET: LAND, SEA AND AIR...
I love the flavour of the grill; (also available on the grill plate):
Beef entrecote
Iberian pork “secretos” perfumed with Jerez
Lobster from the Atlantic
I rather have it on the grill plate; (also available on the grill):
Fresh Tuna
Calamari
Golden Sea Bream
A secret or a suggestion!!!
Golden Sea Bream
THE AUTHENTIC STONE WOOD OVEN...
Whole roasted baby chicken
A SWEET & FRESH TEMPTATION TO END WITH
A pineapple Carpaccio ( keep 78 Kcal)
The pleasure of a good brownie with ice-cream
Cheesecake (a thousand ways to fulfil your whims!!!)
Strawberry and watermelon foam (my favourite temptation)
A combination of fresh seasonal market fruit
Let’s share an ice cream:
Vanilla; Strawberry or Chocolate
Cups: Belgium Chocolate, Macadamia Nut Brittle, Strawberry, Doce de Leite, Strawberry
and watermelon foam (my favourite temptation)
Cookies & Cream, Strawberry Cheese Cake
Stick Bars: Macadamia Nut Brittle, Cookies & Cream
Cream Crisp: Caramel or Vanilla
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Arola
