Wellness Club


Opening Hours

from 9:00am to 9:00pm

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Located in the hotel building, the Penha Longa Wellness Club offers a breathtaking view of the outdoor swimming pool, the Sintra Mountains and the golf course.

In addition to a group training studio and newly “State of The Art” Technogym equipment, our Wellness Club offers personalized training programs accompanied by experienced coaches and a wide range of fitness and wellness activities including Yoga, Pilates, Fitness, Personal Training, Outdoor Circuits and Swimming Lessons. It also features a heated indoor pool, two outdoor pools, a sauna, turkish bath and jacuzzi and luxurious changing rooms.

Guests staying in any accommodation can enjoy free access to the Wellness Club.

The usage of a swimming cap is not mandatory in the indoor pool, should you require, Penha Longa swimming caps are available for purchase.

PERSONAL TRAINING 1, 5 and 10 sessions of 50min




The Wellness Club extends the five star services of Penha Longa Resort to its members. In addition to the use of the Spa & Wellness facilities, the members enjoy special conditions in personalized training services, massages and spa treatments, hotel breakfast buffet, access to group classes, kids club and resort activities . Special discounts are also provided to members in the Hotel's restaurants, Green fee Golf and Country Club services.

For more information on activities and wellness plans, please contact or (+351) 21 924 90 36